Category: Energy Management: Body & Soul
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Buddhism: Philosophy, Religion, and Politics

I am not a Buddhist. To be honest, I didn’t know much about Buddhism until a series of coincidences took me to a Buddhist Retreat in 2006.
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What Type of Yoga is Best for me?

Do you want to relax, to do vigorous exercise, or to get in touch with your spiritual side? No matter what is your goal, there is a type of yoga for you.