Coaching Packages

Coaching for Decision Making
To whom it is designed:
- anyone having a hard time to make an important decision
How the sessions work:
- we will have 3 meetings, usually in 3 consecutive weeks
- each meeting will last up to 60 minutes
Which results can you expect:
- clarity about the criteria for a good decision
- a better understanding of your decision-making process
- assessment of what you already know and what needs to be clearer

Coaching for Behavior Change
To whom it is designed:
- you know what you want to change and what you need to do, but you are struggling to put it into action
How the sessions work:
- we will have 5 meetings, usually over a period of 2 months
- each meeting will last up to 60 minutes
Which results can you expect:
- create a vivid image of what would be different if you made the change
- consider all available options to achieve the same goal
- identify which resources you already have to enable the achievement of your goal

Coaching for a Happier Life
To whom it is designed:
- your life looks fine, but you have a weird feeling that something could be better
How the sessions work:
- we will have one initial meeting to explore where this feeling might be coming from (up to 60 minutes)
- coaching package will be customized according to your needs
What can you expect:
- an open and safe space for ideation of your “perfect future”
- questions to evoke self-awareness
- new insights, ideas for possible actions, and experiments